Best Way To Quit Smoking

If you are looking for best way to quit smoking, you can try 3 of the below mentioned.

Be Realistic

The percentage for smokers that manage to quit smoking is less as compared to those who have finally quit at all. It is also not a good idea to stop slowly as you are deceiving yourself and turn to smoking eventually.

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Make Changes Now

Eliminate those smoking related items such as lighters, ash trays, cigarette holders and smoking related items. These items will remind you the urge to smoke preventing you from being successful in your anti-smoking campaign.

Don’t Giveup

Never give up is the tough yet best way to quit smoking. Finding out the alternative behavior for this situation would help you in your stop smoking process. Once you know the situation, you can become stronger the next time when the same situation arises.

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